Take Care Tuesdays is a weekly tuesday post that promotes healthy habits that contribute to the well-being of the minds and bodies of students. It is a weekly reminder on simple and realistic ways to take care of yourselves despite the demands and pressures of school, stress, and other daily concerns.

 

We launched Take Care Tuesdays to remind students that it is not necessarily complicated or time-consuming to take care of themselves, and that simple habits such as staying active, exploring hobbies, or creating routines can make a real difference in one’s life.