The Positive Affirmation Handout was designed to support students during a particularly stressful time as they were getting ready for their exams. As they were going through a difficult time, this activity was designed to help them remember that they are more than their grades and that they are capable, valued, and more than their grades.

 

During this activity, blue heart-shaped notes were handed out to the students, and they contained thoughtful affirmations written on them. These were written to be genuine and relatable, the goal being not to dismiss stress, but to acknowledge it while offering reassurance and confidence when it was needed most.