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Gratitude Journal

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Every Saturday!

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Gratitude Journals is a weekly Saturday feature that emphasizes characteristics linked to gratitude, personal growth, and a positive attitude. Each week, students are challenged to focus on the positive in their lives, even during difficult or hectic times.

 

We developed this feature to help shift the focus away from pressure, comparisons, and constant negative self-talk. Cultivating a sense of gratitude will help boost a student’s confidence by learning to focus on their progress, strengths, and significant experiences.

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Sources are under their respective image wheel; click on them to be directed to their post.

Journal 1 - December 20, 2025

Journal 3 - January 3, 2026

Journal 5 - January 17, 2026

Journal 7 - January 31st, 2026

Journal 2 - December 27, 2025

Journal 4 - January 10, 2026

Journal 6 - January 24, 2026

Journal 8 - February 8, 2026

For inquiries and partnerships:

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  • TikTok

ClearMinds provides mental health awareness and educational content. We do not provide medical advice or crisis services. If you are in immediate danger, contact local emergency services or Kids Help Phone.

Participating in Health Occupations Students of America (HOSA).

© 2025 ClearMinds. All rights reserved.

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